Questions I ask myself at 3 a.m, or one that you can ask yourself…

“Can you provide a verifiable list of four personal trainers/strength coaches whose lives you have positively influenced? Someone from whom you’ve ignited a fire?”

If the answer is “Yes, I have their numbers/contact information on my phone” (or some other form of contact) then I would say you’ve moved beyond being a fitness professional, and now join the ranks of fitness influencers.  Whether or not you agree with me, you are no longer just a “Normal Trainer” and you are influencing the next generation of fitness professionals. This carries a set of responsibilities.


While it may seem that being a “Normal Trainer” is a good thing, I ask that you reconsider the term “Normal”, or at least consider the fact that “Abnormal” isn’t necessarily a negative and that “Normal” in the fitness profession isn’t always a positive.

Would you rather be the trainer that improves year by year, or the one that remains in exactly the same spot year after year? The latter is fairly normal.

My eye-opener towards re-defining normal came from working in a commercial gym and later as a private coach.  What passed for “Normal” among the majority of my co-workers or competitors was something I knew I could be better than, and falling to that level would be unacceptable. My clients and athletes deserve the best from me, and I hope to influence newer trainers to be the coach I wish I HAD.



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