Vitamins don’t prevent cancer or heart disease (News report)

http://video.foxnews.com/v/2845246354001/study-vitamins-dont-prevent-heart-disease-or-cancer/

This video caught my attention while updating client workout programs. As part of my standard practice I have only recommended taking a multivitamin as a dietary supplement if the clients diet is lacking in nutrients. Furthermore I have advised clients not to take mega-doses of vitamin supplements as there was no proven benefits at the time.

 

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